(Created 2001-07-18 at 2:16 a.m.)
Today's Basic Idea:" Yoga and sleepy musing "

-- Yoga day --

I finally went to a Yoga class today. I have been meaning to go for years.

The teacher is a young guy with a great Aussie accent and a definite aura of peace.

After we worked out, we meditated and I felt (at least for a few minutes) that for the first time, I understood meditation. I can't remember it now, of course. But something worked.

Nothing creative or witty to say tonight. Kind of sleepy, really.

Still getting used to James being clean shaven. And I can't decide whether or not to go to Pennsic.

Hmmm.

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